Maxcott

8 Healthy Habits for Wellness.

Picture this, you wake up feeling pumped and ready to conquer the day. Your energy’s all the way up, and your mind is laser focused. That’s the power of balanced living! When we ace our physical, mental, and emotional game, life becomes a total blast. Now look at the secrets to healthy habits and wellness […]

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10 Nigerian Foods to Avoid for a Flat Tummy.

3 Comments / Health and Fitness / Maxcott

I’m here to shed light on 10 common Nigerian meals that can be impeding your quest for a trim waistline as a Nigerian fitness enthusiast and nutritionist. But don’t worry, I won’t abandon you! I’ll also offer healthier substitutes so you can indulge your palate without having to worry about your stomach. 1. Puff-Puff: Let’s

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